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by Timothy Culbert, Timothy, M.D. Culbert, Rebecca Kajander
This practical guide empowers children to recognize and manage stress through accessible self-care strategies and tools they can use every day. Written by medical experts, the book combines simple explanations of how stress affects the body with fun, actionable techniques that help kids take control of their emotional well-being and build resilience.
Free Spirit Publishing Inc.
64
9781575422565
2007-01-01
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