A taste-berry teen's guide to managing the stress and pressures of life ; with contributions from teens for teens

Firefly & Fern Summary

This practical guide helps teens recognize and manage the stress and pressures they face in their daily lives through real strategies and advice from other teens who've been there. Written by experts in teen wellness and featuring authentic contributions from young people themselves, it offers compassionate, relatable solutions to help teens build resilience and find calm in an often overwhelming world.