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by Sharon Penchina, Sharon R. Penchina, Stuart Hoffman
This delightful rhyming book teaches children the power of deep breathing as a tool for calm and wellness. Through engaging verse and an accessible story format, young readers discover how taking a deep breath can help them navigate big feelings, stressful moments, and everyday challenges—making it a wonderful introduction to mindfulness and self-care.
2 Imagine
46
9780974068459
2003-01-01
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