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by Brian Luke Seaward, Brian Seaward, Linda Bartlett
Hot Stones & Funny Bones is a practical and engaging guide that helps teenagers understand and manage stress and anger in healthy, creative ways. Through accessible techniques and a warm, relatable voice, this book teaches young people that strong emotions are normal and offers concrete tools—from humor to mindfulness—to help them navigate life's challenges with resilience and self-compassion.
Health Communications
300
9780757311727
2002-01-01
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