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by Judy Tatchell, K. Fraser
This introductory guide helps children understand the fundamentals of nutrition, physical activity, and overall wellness in an accessible way. Through clear explanations and practical information, young readers discover how the food they eat and the exercise they do directly impact their health and energy levels. A perfect foundation for kids beginning to develop healthy habits and a positive relationship with their bodies.
Tandem Library
9780613742825
1987-01-01
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